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1.
05:54
2.
04:15
3.
04:20
4.
04:01
5.
05:02
6.
04:51

about

If you have felt anxious for a long time or you’re frequently anxious, you may experience additional effects in your mind and body, such as:

*problems sleeping
*depression
*lowered immune system, which might make you more susceptible to certain physical illnesses
*smoking or drinking a lot, or misusing drugs to cope
*a change in your sex drive

You might also have difficulty with everyday aspects your of life, such as:

*holding down a job
*developing or maintaining relationships
*simply enjoying your leisure time

www.mind.org.uk
www.anxietyuk.org.uk

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This EP collects a series of works I recorded whilst dealing with particularly heightened states of Generalised Anxiety Disorder and Obsessive Compulsive Disorder. The final piece is a field recording of a blackbird singing, my favourite sound and the one thing that has helped me distance myself from intrusive thoughts.

credits

released May 4, 2015

Written and produced by Ross Baker, Chislehouse 2014/2015. [Part 1] written by Ross Baker / Shelldove. [Part 5] written by Ross Baker / Joaquin Ronco.

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International Debris UK

Horizon music.

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